Don't Fight Mad

Session Title: Breakout 2 - 'Don't Fight Mad' with Cindy Villanueva

Session Description: We’ve all taken some hard punches and felt like throwing in the towel, but learning to fight the right way—refusing to accept a life bereft of joy—means we can take a punch and keep going. Learn how to put seven powerful techniques to work as you release your inner black belt: get in the ring, get in the right ring, get prepared, get comfortable with punches, don't fight mad by fleeing from bitterness and resentment, mix it up, and listen to your coach until you can encourage yourself.

Reminder: This is one of two concurrent options in Breakout Session 2. Please register for only one session during each breakout time slot to avoid scheduling conflicts.